At yoga yesterday, our teacher began the class by asking us,
“To whom or to what do you give your power?”
I wrote a longer post about the word that I chose, but it won’t be appearing on your screens. I became mortified (as I often do when posting) about how much I was talking about myself.
This is particularly ironic because the word is anxiety.
Regardless of what a basketcase I am, I think that the question is an important one. So I pose the question to you: To whom or to what do you give your power?
And perhaps an even more important question: where would you like to give your power?
For me, the answer is to kindness.
Jam of the day: Calexico “Splitter”