Thank you all for your sweet comments on volunteering. I feel a lot better about it today, and a lot of that is due to the encouragement from you all!
Or maybe the fact that I’m leaving in two days took my mind off of it? Eeek!
I took a break from packing yesterday to get my hair did (aka trimmed). I am no muss, no fuss when it comes to my hair. I only get it trimmed every six months. I know that’s bad, but I always forget!
Not much different right?
I’d love to experiment with cooler cuts and styles when I get older, but for now it’s easiest to keep it long and layered (especially when you only trim it twice a year!).
I’ll be honest, when I’m trying to get a million things done food seems like a chore. I’m not sure if admitting this rescinds my status as a food-lover, but whatever. I carry anxiety in my gut, so I tend to forget about food when I’m nervous or excited. But I’m sticking to my resolution to listen to my body, and that means giving myself proper fuel!
Some “fuel” from yesterday:
Pumpkin banana protein oats with flax and cashew butter.
Spinach salad with carrots, tomatoes, and raspberry dressing.
Almond butter and carrot sandwich.
Oat bran with nutritional yeast, curry powder, and crrr-unchy almond butter.
What part of your body do you carry your stress in? As I stated earlier, mine is in my gut. But being more aware of this has helped a lot. Relationship between mind and body = way cool. Psych nerd alert!
Jam of the day: Tom Petty & the Heartbreakers “Learning to Fly”